Maternal health resource

Hear her.
Every time.

A six-page guide for recognizing urgent warning signs, preparing to speak up, and asking the questions that matter during pregnancy, childbirth, and the year after birth.

For a life-threatening emergency, call 911.

Hear Her guide cover: a simple guide to staying safe during pregnancy, childbirth, and the year after birth

Keep this guide close.

The full guide is shown below for easy reading and sharing. It is for education and emergency awareness, and does not replace care from a qualified healthcare provider.

Hear Her guide page two: urgent warning signs during pregnancy and up to one year after deliveryHear Her guide page three: phrases to use when something feels wrong and steps to take if no one is listeningHear Her guide page four: questions to ask a care team and reminders about care after birthHear Her guide page five: asking questions, bringing support, writing things down, and using the Speak Up methodHear Her guide page six: emergency warning signs, reporting pathways, and educational resources